Mindful Motion
Physical Therapy
Mindfulness-Based Physical Therapy
for the Whole You
Understand
Helping you understand the science of pain, why it appears in our bodies, and empowering you to take control.
Breathe
Experience how the breath and awareness can reshape your relationship to pain and daily life.
Move
Achieving your movement goals is our priority. We'll build lasting strength to keep you moving confidently.
Now accepting insurance
Pain Care That Treats More Than Just the Pain
At Mindful Motion Physical Therapy, we believe healing goes beyond fixing what hurts, it’s about understanding your body, restoring trust in movement, and reclaiming your freedom. You’re not just a patient here, you’re a partner in your healing journey.
Our approach is rooted in three transformative pillars:
1) Changing the context of pain through Pain Neuroscience Education
2) Reshaping your relationship with pain through Mindfulness Meditation
3) Develop Resilient Strength for lasting movement towards your goals
Whether you’re navigating chronic pain or looking to move with greater ease and confidence, we’re here to guide you with clarity, compassion, and a deep commitment to your long-term well-being.
Chris Voirin, PT, DPT, TPS,
Mindfulness Meditation Teacher
"Helped me rebuild by back and get back to normal after a large disc herniation. I should have started with him much sooner than I did. Absolutely great experience, Chris is extremely dedicated to finding the issue, providing care, and helping move through the recovery process."
- Zack T.
Are you ready for a change?
At MMPT, we help you move out of old patterns and into a life that feels more steady, more capable, and more aligned with the way you want to live.
Maybe you’ve tried making changes before. A burst of motivation, a new routine, a fresh start… only to lose momentum after a couple of weeks.
You’re not alone. Change is hard, especially when you’re doing it on your own.
Visit our blog to learn more about how we approach lasting change and how MMPT might be a fit for your journey.