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Mindful Motion
Physical Therapy

 

Redefining Physical Therapy

rehab.

breathe.

move.

WHAT PEOPLE ARE SAYING

Landa M.

Each time I hobble into Chris’s office, struggling with chronic pain from an ankle injury, I am welcomed into a safe, soothing space where Chris helps me become aware of the connection between my mind and my goals, my pain and my healing, my therapy and my pain-free future.

Jim G.

After a few unproductive therapy session at two different physical therapy businesses, my wife and I found Chris Voirin PT... 
My physician recommended shoulder replacement surgery, but I now have increased range of motion, strength, and less pain. We are so happy we found Chris and recommend him highly

Zack T.

Helped me rebuild by back and get back to normal after a large disc herniation. I should have started with him much sooner than I did. Absolutely great experience, Chris is extremely dedicated to finding the issue, providing care, and helping move through the recovery process.

Park Headshot looking towards close up-1

Purposeful Movement. Untethered Thought.

A New Way of Approaching Pain

At Mindful Motion PT, we do things differently. By shifting your understanding and approach, we help you find freedom and confidence in movement. Our unique method focuses on three transformative pillars:

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  1. Changing the Context of Pain: Helping you understand the science of pain, why it appears in our bodies, and reframe its impact on your life.

  2. Transforming Your Relationship with Pain: Cultivating resilience and reducing the emotional and mental hold of pain.

  3. Building Strength in Vulnerable Positions: Developing strength in the positions your body relies on most, improving resilience, stability, and overall function.

 

This isn’t just treatment - it's redefining what Physical Therapy should be, putting you and your goals first. 

Are you ready for a change?

MMPT is here to help you change old or unhealthy habits and shift into a more independent and consistent you. 

Have you been thinking about making a change for a while now? Have you started up various kicks of motivation, only to bottom out in a couple of weeks? Behavior change is a difficult process, but it is not impossible. Check out our blog to see if you are ready to change your habits and if you identify with Mindful Motion Physical Therapy's philosophy.  

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