Privacy Policy.
Privacy Policy.
Privacy Policy.
Last updated:
September 17, 2025
Last updated:
September 17, 2025
Last updated:
September 17, 2025
At MMPT, we are committed to protecting your privacy and safeguarding your personal information. This Privacy Policy explains what information we collect, how we use it, and what choices you have when using our website and services.
Information We Collect
Information We Collect
Information We Collect
We collect personal information that you voluntarily provide through forms, bookings, or communication — such as your name, email address, and any information you choose to share when reaching out to us. In addition, we collect limited technical data (such as browser type and device information) to help us improve website functionality.
We do not collect sensitive personal data such as health records or therapy notes through this website. If any private data is gathered during service inquiries, it is handled with care and never shared.
We collect personal information that you voluntarily provide through forms, bookings, or communication — such as your name, email address, and any information you choose to share when reaching out to us. In addition, we collect limited technical data (such as browser type and device information) to help us improve website functionality.
We do not collect sensitive personal data such as health records or therapy notes through this website. If any private data is gathered during service inquiries, it is handled with care and never shared.
We collect personal information that you voluntarily provide through forms, bookings, or communication — such as your name, email address, and any information you choose to share when reaching out to us. In addition, we collect limited technical data (such as browser type and device information) to help us improve website functionality.
We do not collect sensitive personal data such as health records or therapy notes through this website. If any private data is gathered during service inquiries, it is handled with care and never shared.
How We Use Your Information
How We Use Your Information
How We Use Your Information
The information you provide allows us to communicate with you, respond to inquiries, and deliver services effectively. It may also be used to improve our website or send occasional updates if you’ve opted in.
We do not sell or rent your information to third parties. We also do not use your data for advertising or behavioral targeting.
The information you provide allows us to communicate with you, respond to inquiries, and deliver services effectively. It may also be used to improve our website or send occasional updates if you’ve opted in.
We do not sell or rent your information to third parties. We also do not use your data for advertising or behavioral targeting.
The information you provide allows us to communicate with you, respond to inquiries, and deliver services effectively. It may also be used to improve our website or send occasional updates if you’ve opted in.
We do not sell or rent your information to third parties. We also do not use your data for advertising or behavioral targeting.
Data Storage & Security
Data Storage & Security
Data Storage & Security
All personal data is stored using secure, encrypted systems and is accessible only to authorized team members. We implement industry-standard security measures to protect your information from unauthorized access, disclosure, or alteration.
Despite our efforts, no online platform is entirely risk-free. If a data breach ever occurs, we will notify affected individuals as required by law.
All personal data is stored using secure, encrypted systems and is accessible only to authorized team members. We implement industry-standard security measures to protect your information from unauthorized access, disclosure, or alteration.
Despite our efforts, no online platform is entirely risk-free. If a data breach ever occurs, we will notify affected individuals as required by law.
All personal data is stored using secure, encrypted systems and is accessible only to authorized team members. We implement industry-standard security measures to protect your information from unauthorized access, disclosure, or alteration.
Despite our efforts, no online platform is entirely risk-free. If a data breach ever occurs, we will notify affected individuals as required by law.
Cookies
Cookies
Cookies
We may use cookies (small data files) to understand how visitors interact with our website. This helps us improve your experience.
You can choose to disable cookies in your browser settings at any time.
We may use cookies (small data files) to understand how visitors interact with our website. This helps us improve your experience.
You can choose to disable cookies in your browser settings at any time.
We may use cookies (small data files) to understand how visitors interact with our website. This helps us improve your experience.
You can choose to disable cookies in your browser settings at any time.
Your Rights
Your Rights
Your Rights
You have the right to access, correct, or delete your personal information at any time. If you would like to review the data we’ve stored, or request its removal, you can contact us directly using the details below.
You can also unsubscribe from our email communications at any time via the unsubscribe link or by reaching out to us.
You have the right to access, correct, or delete your personal information at any time. If you would like to review the data we’ve stored, or request its removal, you can contact us directly using the details below.
You can also unsubscribe from our email communications at any time via the unsubscribe link or by reaching out to us.
You have the right to access, correct, or delete your personal information at any time. If you would like to review the data we’ve stored, or request its removal, you can contact us directly using the details below.
You can also unsubscribe from our email communications at any time via the unsubscribe link or by reaching out to us.
Changes to This Policy
Changes to This Policy
Changes to This Policy
This policy may be updated from time to time. When significant changes are made, we will update the date at the top of this page and, when appropriate, notify you by email or through the website.
This policy may be updated from time to time. When significant changes are made, we will update the date at the top of this page and, when appropriate, notify you by email or through the website.
This policy may be updated from time to time. When significant changes are made, we will update the date at the top of this page and, when appropriate, notify you by email or through the website.
Contact
Contact
Contact
If you have any questions or concerns about this Privacy Policy, please contact us at: info@mindfulmotionpt.org
If you have any questions or concerns about this Privacy Policy, please contact us at: info@mindfulmotionpt.org
If you have any questions or concerns about this Privacy Policy, please contact us at: info@mindfulmotionpt.org
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
How is this different than other physical therapy practices?
We don’t just chase symptoms, we help you understand them and find the root cause. Most PT clinics will give you a list of exercises, send you home, and hope for the best. At Mindful Motion, we slow things down. We start by listening to your story, digging into the “why” behind your pain, and creating a plan that works for your life.
How is this different than other physical therapy practices?
We don’t just chase symptoms, we help you understand them and find the root cause. Most PT clinics will give you a list of exercises, send you home, and hope for the best. At Mindful Motion, we slow things down. We start by listening to your story, digging into the “why” behind your pain, and creating a plan that works for your life.
What can I expect from the first session?
What can I expect from the first session?
The first session is all about getting a thorough background, comprehensive analysis of your strength, flexibility, and mobility, and understanding your history with pain. You’ll talk with your PT about what brings you here, what's held you back in the past, and where you'd like to go.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. Whether you prefer meeting face-to-face or from the comfort of home, we offer flexible options to meet you where you are.
What treatment strategies do you employ?
What treatment strategies do you employ?
Some of the skills which we will discuss and develop are listed below.
Graded and meaningful progression into safe movement and exercise based on your initial evaluation.
Education on Pain Neuroscience and how our understanding of pain and our nervous system plays a large role in our experience of pain.
Developing Mindfulness Meditation skills as a tool to calm the nervous system, relate to your pain differently, create a deeper understanding of your thoughts, emotions, and sensations to provide a fuller experience of daily life and deepen your presence.
Identifying and developing a plan surrounding your personal values which you would like to lead life by.
Other things which we will address are adequate sleep hygiene, appropriate aerobic exercise, working with acceptance of what is, and much more.
Why Mindfulness Meditation?
Why Mindfulness Meditation?
Depending on where you want to go in your therapy, Mindfulness Meditation can act as any number of things for you and your life. Let's start with some definitions.
Mindfulness is the purposeful ability to observe one's thoughts, feelings, and physical sensations without judgment, and to be fully present in the current moment
Meditation is the tool which we use to cultivate mindfulness in our daily lives.
Okay... so why mindfulness meditation for my recovery?
The implications of practicing Mindfulness Meditation with patience and persistence can be profound to your recovery from injury or pain. It can also have an impact to your contact to the present moment, your relationships to yourself and your thoughts, to your loved ones, and the world. You can learn to deal with stress, hardships, and the ups and downs of life with more equanimity.
We're taking your body to the gym by doing the exercises we prescribe. Why not also take your mind to the gym and help create lasting habits which can improve your quality of life.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
How is this different than other physical therapy practices?
We don’t just chase symptoms, we help you understand them and find the root cause. Most PT clinics will give you a list of exercises, send you home, and hope for the best. At Mindful Motion, we slow things down. We start by listening to your story, digging into the “why” behind your pain, and creating a plan that works for your life.
How is this different than other physical therapy practices?
We don’t just chase symptoms, we help you understand them and find the root cause. Most PT clinics will give you a list of exercises, send you home, and hope for the best. At Mindful Motion, we slow things down. We start by listening to your story, digging into the “why” behind your pain, and creating a plan that works for your life.
What can I expect from the first session?
What can I expect from the first session?
The first session is all about getting a thorough background, comprehensive analysis of your strength, flexibility, and mobility, and understanding your history with pain. You’ll talk with your PT about what brings you here, what's held you back in the past, and where you'd like to go.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. Whether you prefer meeting face-to-face or from the comfort of home, we offer flexible options to meet you where you are.
What treatment strategies do you employ?
What treatment strategies do you employ?
Some of the skills which we will discuss and develop are listed below.
Graded and meaningful progression into safe movement and exercise based on your initial evaluation.
Education on Pain Neuroscience and how our understanding of pain and our nervous system plays a large role in our experience of pain.
Developing Mindfulness Meditation skills as a tool to calm the nervous system, relate to your pain differently, create a deeper understanding of your thoughts, emotions, and sensations to provide a fuller experience of daily life and deepen your presence.
Identifying and developing a plan surrounding your personal values which you would like to lead life by.
Other things which we will address are adequate sleep hygiene, appropriate aerobic exercise, working with acceptance of what is, and much more.
Why Mindfulness Meditation?
Why Mindfulness Meditation?
Depending on where you want to go in your therapy, Mindfulness Meditation can act as any number of things for you and your life. Let's start with some definitions.
Mindfulness is the purposeful ability to observe one's thoughts, feelings, and physical sensations without judgment, and to be fully present in the current moment
Meditation is the tool which we use to cultivate mindfulness in our daily lives.
Okay... so why mindfulness meditation for my recovery?
The implications of practicing Mindfulness Meditation with patience and persistence can be profound to your recovery from injury or pain. It can also have an impact to your contact to the present moment, your relationships to yourself and your thoughts, to your loved ones, and the world. You can learn to deal with stress, hardships, and the ups and downs of life with more equanimity.
We're taking your body to the gym by doing the exercises we prescribe. Why not also take your mind to the gym and help create lasting habits which can improve your quality of life.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
How is this different than other physical therapy practices?
We don’t just chase symptoms, we help you understand them and find the root cause. Most PT clinics will give you a list of exercises, send you home, and hope for the best. At Mindful Motion, we slow things down. We start by listening to your story, digging into the “why” behind your pain, and creating a plan that works for your life.
How is this different than other physical therapy practices?
We don’t just chase symptoms, we help you understand them and find the root cause. Most PT clinics will give you a list of exercises, send you home, and hope for the best. At Mindful Motion, we slow things down. We start by listening to your story, digging into the “why” behind your pain, and creating a plan that works for your life.
What can I expect from the first session?
What can I expect from the first session?
The first session is all about getting a thorough background, comprehensive analysis of your strength, flexibility, and mobility, and understanding your history with pain. You’ll talk with your PT about what brings you here, what's held you back in the past, and where you'd like to go.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. Whether you prefer meeting face-to-face or from the comfort of home, we offer flexible options to meet you where you are.
What treatment strategies do you employ?
What treatment strategies do you employ?
Some of the skills which we will discuss and develop are listed below.
Graded and meaningful progression into safe movement and exercise based on your initial evaluation.
Education on Pain Neuroscience and how our understanding of pain and our nervous system plays a large role in our experience of pain.
Developing Mindfulness Meditation skills as a tool to calm the nervous system, relate to your pain differently, create a deeper understanding of your thoughts, emotions, and sensations to provide a fuller experience of daily life and deepen your presence.
Identifying and developing a plan surrounding your personal values which you would like to lead life by.
Other things which we will address are adequate sleep hygiene, appropriate aerobic exercise, working with acceptance of what is, and much more.
Why Mindfulness Meditation?
Why Mindfulness Meditation?
Depending on where you want to go in your therapy, Mindfulness Meditation can act as any number of things for you and your life. Let's start with some definitions.
Mindfulness is the purposeful ability to observe one's thoughts, feelings, and physical sensations without judgment, and to be fully present in the current moment
Meditation is the tool which we use to cultivate mindfulness in our daily lives.
Okay... so why mindfulness meditation for my recovery?
The implications of practicing Mindfulness Meditation with patience and persistence can be profound to your recovery from injury or pain. It can also have an impact to your contact to the present moment, your relationships to yourself and your thoughts, to your loved ones, and the world. You can learn to deal with stress, hardships, and the ups and downs of life with more equanimity.
We're taking your body to the gym by doing the exercises we prescribe. Why not also take your mind to the gym and help create lasting habits which can improve your quality of life.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.