Mindful Motion
Physical Therapy
Expert Physical Therapy Rooted in
Whole-Person Care.
Understand
Learn how your body works and what your pain means.
Breathe
Use breath and body awareness to calm your system.
Move
Build strength and restore movement with purpose.
We help active adults, busy professionals, and anyone recovering from injury or managing persistent pain move with confidence.
Pain Care That Treats More Than Just the Body
At Mindful Motion Physical Therapy, we believe healing goes beyond just fixing what hurts. It’s about understanding your body, restoring trust in movement, and reclaiming your freedom. Here, you’re not just a patient — you’re a partner in your healing journey.
Our approach is rooted in three transformative pillars:
1. Pain Science Education - Change how you understand and interpret pain.
2. Mindfulness Meditation - Shift your relationship and response to pain.
3. Resilient Strength - Build lasting movement and trust in your body.
Whether you’re navigating chronic pain or looking to move with greater ease and confidence, we’re here to guide you with clarity, compassion, and a deep commitment to your long-term well-being.
Chris Voirin, PT, DPT, TPS,
Learn More About Chris
"Helped me rebuild by back and get back to normal after a large disc herniation. I should have started with him much sooner than I did. Absolutely great experience, Chris is extremely dedicated to finding the issue, providing care, and helping move through the recovery process."
- Zack T.
Are you ready for a change?
At MMPT, we help you move out of old patterns and into a life that feels more steady, more capable, and more aligned with the way you want to live.
Maybe you’ve tried making changes before. A burst of motivation, a new routine, a fresh start… only to lose momentum after a couple of weeks.
You’re not alone. Change is hard, especially when you’re doing it on your own.
Visit our blog to learn more about how we approach lasting change and how MMPT might be a fit for your journey.