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Join date: Oct 20, 2022
Posts (19)
May 29, 2025 ∙ 3 min
Reframing Chronic Pain - What if You're Not Broken?
We live in a culture that’s obsessed with fixing things. From quick-fix workouts to “miracle” pain solutions, we’re surrounded by...
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Apr 9, 2025 ∙ 1 min
Shifting Perspective: How This Simple Meditation Technique Can Transform Your Experience with Pain & Discomfort
Mindfulness and Curiosity: A Fresh Approach to Pain Management Pain can feel overwhelming, especially when it’s persistent and stubbornly...
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Mar 3, 2025 ∙ 4 min
Finding Your Rhythm: Breathing Techniques for Relaxation and Pain Relief
Have you ever been stuck in traffic, knuckles white on the steering wheel, wishing you could teleport home? Or maybe you’ve had that...
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Chris Voirin
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