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Join date: Oct 20, 2022
Posts (16)

Feb 6, 2025 ∙ 3 min
A Physical Therapist’s Guide to Safely Returning to Workouts After Injury
If you’ve been sidelined by an injury, you’re probably eager to return to your workouts. But jumping back too soon can lead to setbacks,...
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Dec 2, 2024 ∙ 3 min
Understanding Arthritis Pain and How to Manage It
Arthritis is a common condition that affects millions of older adults, causing joint pain, stiffness, and swelling. While it’s natural to...
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Nov 28, 2024 ∙ 1 min
Reclaim Your Balance: Wellness Sessions with MMPT – Massage, Meditation & Joint Care
At Mindful Motion Physical Therapy (MMPT) , we’ve designed a wellness experience that combines massage therapy, meditation, and joint...
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Chris Voirin
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