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Tel: 773-609-4560
Understanding Arthritis Pain and How to Manage It
Reclaim Your Balance: Wellness Sessions with MMPT – Massage, Meditation & Joint Care
Pain Management via Mindfulness: How to Respond to Pain Differently
Why Your Nerves Need Space, Movement, and Blood (and How to Keep Them Happy)
Did Cavemen Need Physical Therapy?
Are Nagging Injuries Holding You Back? Get Back to Doing What You Love.
Somatic Healing Tools To Use Daily for Chronic Pain
Is Collaborative Care the Secret to Effective Pain Management?
Understanding Chronic Pain and Sensitivity
"What's in your Cup?" - A Journey to Understanding and Managing Chronic Pain
Resilience is a Dance with Recovery
Nerves That Fire Together, Wire Together
How can mindfulness help me control my pain better?
Neural Networks and You
Physical Therapy, Behavior Change, and Mindfulness